“Finally! A Practical Sports Nutrition Blueprint Every Coach, Parent and Athlete Can Understand and Apply…Immediately!”

If you want to quickly and easily separate fact from fiction and give your athletes healthy nutritional options proven to work from the high school through professional levels, then watch this video….



Fellow Coaches, Parents and Athletes:

You know how important nutrition is to health and performance. Your athletes spend too much time and effort trying to get better at their sport to throw it all away simply because their nutritional choices keep them from reaching their potential

Young athletes simply don’t make good nutritional choices.

But it’s not because they refuse to eat healthy.

They probably just don’t know what they SHOULD eat!

Or how much… (It depends on their age, gender and sport)

Or how often… (Five to six times per day!)

Sometimes they’ve simply been misinformed as to what is healthy and what isn’t.

And when it comes to food and nutrition, you don’t want to hand out advice you don’t quite understand yourself.

At the same time, they can’t afford to keep eating garbage.

Here’s the truth about nutrition for growing athletes:

It doesn’t have to be that complicated. And you don’t need a college degree or fancy certification to give your athletes healthy nutritional information they can quickly understand and easily apply.

I know why ‘simple’ and ‘straightforward’ works because this approach has worked for me time and time again with all the athletes I train – whether it’s a teenager playing high school sports or Major League All Stars like Carlos Delgado, Johan Santana and David Wright.


About Jeff Cavaliere

One of the most sought after physical therapists and sports performance coaches in the country, University of Connecticut graduate Jeff Cavaliere spent the last three years serving as the Head Physical Therapist and Assistant Strength Coach for the New York Mets. Jeff knows what it’s like to not only work with athletes at the top of their game, but more importantly, how to train them and keep them there. A featured monthly contributor to Men’s Fitness Magazine and author of The Major League Insider Training System and Creator of the AthLEAN-X Training System, Cavaliere has worked daily with the likes of perennial All-Stars Carlos Beltran, Jose Reyes, and Carlos Delgado as well as future Hall Of Famers Tom Glavine, Pedro Martinez and Johan Santana and continues to train All World 3rd Baseman David Wright each and every off-season.


Jeff Cavaliere with Johan Santana


Jeff with Carlos Delgado and Carlos Beltran











 Taking all of my experiences working in the world of athletics, at every level, I’ve put together a teen sports nutrition blueprint so practical and easy to follow, I’m confident any coach, parent or athlete can start making the healthier nutritional and lifestyle choices leading to better athletic performances and establishing a foundation for a longer and healthier life:

The Teen Sports Nutrition Blueprint

sports_nutrition_blueprintHere is what the Teen Sports Nutrition Blueprint Contains:

Blueprint #1: 125 page Teen Sports Nutrition Blueprint Manual ($77 value)

This straight forward, easy to understand manual covers everything you and your athletes need to know about health and nutrition including:

A simple ‘test’ for monitoring how much water your athletes are drinking each day (…going to the bathroom will never be the same again!)

How to bulk up, trim down or maintain your current weight

The truth about training supplements and young athletes (The good, the bad and the ugly!)

How to schedule healthy eating during the school day (including over 20 specific recipes for nutritious meals and snacks)

Why eating disorders aren’t just a female thing anymore…and what to watch out for with all your athletes

What you probably don’t know about sleep, rest and recovery and how it impacts your athletes’ sports performance.

And much, much more!

Blueprint #2: Coaches’ Cheat Sheets ($19.95 value)

Your kids might not read a 125 page manual. But they will read (and post on their refrigerator or in their locker) a 1 page handout covering the simplest eating instructions.

I boiled the 12 most important concepts detailed in the manual into easy 1 page handouts you can photocopy and hand out to your athletes at practice.

Because nutrition can’t be another job for you or your athletes, these handouts will make eating healthy easy and fun…for everyone!

Blueprint #3: 14 Day Meal Plan ($29.95 value)

You don’t want to invent recipes for your athletes. And they don’t want to think about what to eat. They just want to be told what to do.

Now you can hand them the answer.

You’ll receive 14 days worth of healthy meals and snacks (including recipes).

And not just a list of options, but exactly what to eat 6 times per day for 14 days. I did the planning for you – and cover the next 84 meals and snacks your athletes http://www.health-canada-pharmacy.com should eat.

(That’s right! Your athletes need to eat every 2 ½ to 3 hours!)

Blueprint #4: Teen Sports Nutrition Blueprint ‘Cliffs Notes’ (Video) ($40 value)

Maybe you or your athletes learn better by watching video than by reading.

We all learn differently and you want don’t want any of your athletes to slip through the cracks.

So in this DVD, I walk you through each chapter of The Manual, on video, showing you the must have information you and your athletes have been starving for (no pun intended!)

Show this to your athletes and they’ll start to make immediate improvements to the way they approach nutrition.

Blueprint #5: 50+ Minute Audio Interrogation with 17 Year MLB Strength Coach Rick Slate ($29.95 value)

How do you institute team wide nutritional upgrades while still recognizing the individual needs of your athletes?

Rick shares the secrets he’s learned over 17+ years working in the Major Leagues – these strategies apply no matter what sport or age group you work with.

Blueprint #6: 20+ Minute Audio Interview with New York (Football) Giants Nutritionist Heidi Skolnik ($29.95 value)

In this fast paced exchange, Heidi and I reveal the 7 biggest sins in sports nutrition, uncover the short cuts to meal planning guaranteed to save you hours each week in prep time and save you from the pitfalls that come when you don’t understand what you’re supposed to do.

She even reveals the favorite snacks her top players rely on to keep them energized from kickoff to the final whistle.

If you saw the Giants’ Superbowl victory in 2007, you know how important it is to stay focused right down to the final play of the game!

Blueprint #7: Nutrient Timing: 30 Minute Audio Interview with Dr. Chris Mohr ($29.95 value)

What should your athletes eat before, during and after their competitions?

Famed nutritionist Dr. Chris Mohr breaks down the exact strategies he uses with the elite athletes he lectures to and trains – so your athletes’ performances don’t suffer when it truly counts:

Game Day!


If you were to add up the Real World Value of all 7 components of the Teen Sports Nutrition Blueprint, you should expect to pay $256.75.

Because I know that you and other coaches like you, did not go into coaching for the money – you truly want to make a difference in athlete’s lives. I don’t want to make this program hard for you to afford, I want more dedicated coaches like you to be able get their hands on it and in turn help out even more athletes.

Because I’ve made this entire package available as a digital download, I’ve eliminated many of the costs associated with producing, processing and shipping the package.

So, instead of paying $256.75, when you order the Teen Sports Nutrition Blueprint now, you’ll receive all 7 Blueprints for only 129.95 $38.50.

Teen Sports Nutrition Blueprint
‘Plan to Win’

sports_nutrition_blueprintHere’s what you get…

Blueprint #1: 125 page Teen Sports Nutrition Blueprint Manual ($77 value)
Blueprint #2: 12 page Coaches’ Cheat Sheet Handouts ($19.95 value)
Blueprint #3: 14 Day Meal Plan ($29.95 value)
Blueprint #4: Teen Sports Nutrition Blueprint ‘Cliffs Notes’ Video ($40 value)
Blueprint #5: 50 Minute Audio Interview with MLB Strength Coach Rick Slate ($29.95 value)
Blueprint #6: 20 Minute Audio Interview with NFLs New York Giants Nutritionist Heidi Skolnik ($29.95 value)
Blueprint #7: 30 Minute ‘Nutrient Timing’ Audio Interview with Dr. Chris Mohr ($29.95 value)

Total Value – $256.75

Special Offer of only $77 $38.50

The Teen Sports Nutrition Blueprint is a Digital Download


If you’re ready to take your athletes’ health and performance to the next level, without feeling like you need a nutrition degree or certification to get results, then order the Teen Sports Nutrition Blueprint now.

To your success,

Jeff Cavaliere




The Teen Sports Nutrition Blueprint makes the topic of eating healthy simple to understand and apply for any coach, parent or athlete.

And I want you to be satisfied the same way I want my athletes and clients to be satisfied. So I’m offering you a very fair ‘return policy’.

If you don’t think the Teen Sports Nutrition Blueprint is worth every penny you paid for it, simply let me know within 60 days of your purchase and I’ll give you a full refund.

No questions asked.

Now you don’t have to worry about the cost issue because I’m taking on all the risk. If you don’t like it, don’t want it or can’t use it, just send it back.

You’d agree that’s a fair offer, wouldn’t you?




The Teen Sports Nutrition Blueprint is a Digital Download